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Forums - Sports - Do You Go Jogging?

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I do! I jog for about an hour and a half a day.



 

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I jog around the school where I work anywhere from 1-3 times a week. Only about 15 minutes though.



http://www.youtube.com/watch?v=F1gWECYYOSo

Please Watch/Share this video so it gets shown in Hollywood.

Right now I am injured, but generally I jog a few times a week.

My best half marathon is 96.30 minutes. I would like to do a full marathon one day though!



starcraft - Playing Games = FUN, Talking about Games = SERIOUS

I just started actually. Played Hockey since I was 8 and ran Track in High School. I was 175 and damn I felt good. I am now 218 (5 years later). I was 227 about a month ago. And let me tell you getting my ass off to go running was such a pain in the ass. I couldn't even run 6 mins straight without getting some excuse from myself but I kept pushing myself and now im at a mile in 10 mins which after 5 years of doing nothing is honestly good for me. When I ran track in HS I was down to 6:50 for a mile I believe was probably 7 mins or close to that.

So im in it just so I can lose weight and feel better about myself. I dont eat a ton of junk food either. My brothers go to Wendys all the time and they dont gain a pound. I dont and gain tons of weight haha. I dont care for the gym much although I could use a little more muscle even though I am built.



My best times for 5k, HM and Marathon are as follow: 17m16s in 5k/Park Run (May 15'), 82m30s for HM (Sept. 14') and 3 hours and 4 mins for Marathon Sept. 14'.
I have a Half Marathon to run in mid August and my goal is sub 80 mins for HM. I have a 12km race at the end of August and I will be targeting sub 45 mins for 12k. Divide my 12km time by 1.2 and that will roughly equal a 10km race time. 

I will update on here in 2 months time. Good luck to all those on here who are hobby joggers and working towards their fitness goals. Patience, dedication and discipline will reap rewards over time.



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Reading the posts here from everyone got me motivated to return to the track and try to reach 2 miles a day and reduce my 12 minutes. My problem is that I'm probably not eating the proper diet, and I don't know where to start and keep going diet wise.



Every Saturday for an hour (sometimes also Sunday).
When I have vacation from university I jog every second day.



I don't jog like outside but I do go to the gym often every week.



I do about 30 minutes on the tread mill twice a week.

Running outside is a death sentence here. It'll be about 35c/95f here this week, with humidity in the 80/90% region.

I also have two days a week of zero carb / low calorie. Lemon water all day, salad for lunch, stir fried greens and prawns for dinner.



I used to a bit, but now I have tendinitis in my achilles so I can't till I finish up physio and fully recuperate.



Gotta figure out how to set these up lol.