Cobretti2 said: well we did discover fire so we started cooking our food. Cooking and/or freezing will rupture cellulose cells and break it down hence no need for our bodies to produce chemicals to break it down like cows do for example.
Also if you read my previous post I am not against eating meat as I to eat it, but there is a lot of posts that show people didnt watch the video and just throw out their reasons as counter arguments why we need meat.
In all honesty I really think it comes down to taste and nothing more as we could easily get suppliments from other sources that will provide us with all the neutirents we need.
Even the whole majority of vegans look like death warmed up is false, as I know a fair few fat vegans out there. Carbs also makes you fat. so if they eating alot of rice and potatoes instead o their greens they can get pretty big.
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To the fire-thing: It is wrong. First, we discovered fire late, it had no real effect on evolution yet. Second, do you cook fruits? Can you digest grass or leafs if you cook them? That's what it is about. Our far ancestors (apes) could eat grass or leafs, but our more recent ancestors lost this ability and the part of the digesting system reduced to the appendix in evolution. Apes came never near to cows in digesting plants. Cows have multiple stomachs and regurgitate the stuff after some time to chew and swallow it again. That is needed, because plants are much harder to digest - normally. The exception is the stuff we can eat: fruits, nuts etc. Fruits evolved to be good digestable, so that animals eat them and bring the seeds far away. Other than that plants are harder to digest than meat.
To the video: I can't see the video, because I'm german and some music isn't licensed, so the video is blocked in germany. So I don't answer to the video, but to some claims here, like yours.
Yes, I agree, we can live from a vegan diet and get all the stuff we need. Only thing that has to be considered is Vitamin B12: take pills here or eat stuff like Sauerkraut, where bacteria produced the vitamin.
I know that the thing about looking like death is anecdotal. there are vegans that are malnourished, but there are also meat-eaters that are malnourished.
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