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Forums - General Discussion - How much weight did you lose/gained this year? 2020

 

Weight gained/lost

lost 1-5lbs 0 0%
 
lost 6-15lbs 4 25.00%
 
lost 16-29lbs 1 6.25%
 
lost 30 + lbs 3 18.75%
 
gained 1-5lbs 2 12.50%
 
gained 6-15lbs 0 0%
 
gained 16-29lbs 1 6.25%
 
gained 30+ lbs 2 12.50%
 
no lbs gained or lost this year 1 6.25%
 
IDK? 2 12.50%
 
Total:16

I lost 20 lbs and gained it back lol



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Now that the year is over, I gained 3kg, from 79kg to 82kg, between January 1st 2020 to January 1st 2021.

Not bad considering the pandemic and being bedridden for 2 months of the year and unable to jog for 7 months of it.

Last edited by curl-6 - on 01 January 2021

I lost 9 kg, but thankfully gained 6 of them back again

So overall I lost only 3 kg, around 6 lbs I think



I am very happy, not with how much weight I lost, but rather with my new eating, exercising and emotional habits. I no longer have cravings for many fast foods I used to. And all of it is because I started eating a lot more vegetables, drinking 3L of water daily and doing 10-30 minutes of light exercise daily.  

Here are some of my weird creations. 

I started the year at 200lb (90kg) and I ended the year at 155lbs (70.5kg). Two years ago I was at 231 lbs (105kg). But like I said, that is the achievement I am least proud of. Being able to recognise emotional moments and talk them out instead of trying to eat them helped me a lot. 



I started the year at 220 and ended the year at 180. Pre Thanksgiving I was down too 172. If I had kept to my diet I would of made my goal of under 170 pounds but I basically completely abandoned my diet from Thanks giving forward. Monday January 4th I plan to start dieting again and pretty confident I end 2021 under 170 pounds.

For me it mostly about health as when am under 170 I can go camping for a entire week and have no issues not using my CPAP. At 180 I can go 2-3 days with no issues. When am over 190 if I fall asleep without using the CPAP there a fairly high chance I be waking up gasping for air.



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Gained the quarantine 15.. Went from like 195 to 210 in the past year or so. No more excuses - quasi-lockdown or no. Time to kick my ass again like I did a decade ago when I lost 35 pounds.

Last edited by DarthMetalliCube - on 03 January 2021

 

"We hold these truths to be self-evident - all men and women created by the, go-you know.. you know the thing!" - Joe Biden

I gained weight, but I'm not fat so that's good.

Early in the year I was doing a keto and fasting combo. Now I just fast, put on like 10 pounds.



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I am the lucky guy who has been sitting at home since the beginning of the pandemic, I move because I have a dog, so if I don't want to, I have to, and besides, that's it, but my weight stands still. I think that walks with the dog have a big influence on it