What’s a skill you’ve recently learned? Or a new habit you’ve started?

[LegitHyperbole]

OUYA2 said:

It's a bit cliché, but I've started incorporating light exercise and stretching into my morning routine. Since I started doing this, I feel like I'm having a better day

Same as you, I changed stretching to the morning after the tutor doing a wellbeing course I'm attending adviced on so and it does make a difference. I feel lighter on my feet.