Does gaming improve your mental health or hinder it?

[LegitHyperbole]

Pemalite said:

LegitHyperbole said:

I said in the OP to rule out extreme gaming, exteeme anything is bad, you can die from too much water. Let's hear some other peoples experiences or thoughts on the matter before wrapping. As well as my experiences there have been there has been three completely different takes. Even if people use games to wind down that could be a bad thing depending on someone's job or life situation. 

I wanna hear the reasons people have for it impacting their mental health whether negative or positive. 

It still 100% varies from person to person.

Indeed. Just wanna know what the Souls on here think.