LegitHyperbole on 23 May 2025
Not talking extreme gaming here that would obviously have an impact on your physical and mental health but core gaming, Idk what the figure but best I can guess from PS wrap ups that core gamers are between 1000 - 1500 hours a year which is between 2.5 - 4 hours a day on average, probably less on week days with longer weekend sessions bumping the average.
So the quest is, does this reasonable ammount of gaming help or hinder your mental health on a personal note or in general for others, adults that is?
