I should be asleep and yet night after night here I am on VGC.

For over a year now Ive visited this site, frequently having sleepless nights because of it. Its already 4:09 here and here I am still talking to you guys.

Should I ask for a ban for health reasons or do you think its just normal to be doing this??

It's only noon here. You should move to a decent timezone.

This happens to me as well upon occasion, though rarely do I have sleepless nights. Just nights with reduced sleep :P

It's up to you really. If you think a ban could help, then request one. But that's your decision to make and yours only, we can only advise what's best for you, after all. However, if you want my advice, I would suggest trying to do something if it's as big an issue as you are making it seem (and if it's threadworthy, it must be ofcourse). Hope you figure something out soon!

Sleeping is for women, do a line and drink some coffe.

never had a coffee before but we do have mountain loads sitting somewhere in this house so I guess I could start now

Take a break from VGChartz and go to N4G instead. I heard it's a great site with a wonderful community!

Indeed, it's a great community full of unbiased people.

It's what I used to do in my initial years on this site, break out of the habit by perhaps not going on the internet for a few days and it might cut down your visiting time and stop you getting so addicted.

How can you spend so much time talking about games instead of actually playing games is beyond my imagination. And yes, you should stop it or reduce your time here, it's getting vicious.

Basil, is that you?