I used to be really into these stuff a couple of years ago and I think I know what you need to do.
First off, you need to create a FTP account to log into your server with. You do that in Cpanel under something called FTP accounts or something like that.
Then you take the information you got when you created your FTP account and log in with that, like this:
FTP Server: ftp.yourdomainname.com
FTP Username: FTPusername@yourdomainname.com
FTP password: ftp.yourdomainname.com
FTP Server Port: 21
If you dont have Cpanel on your domain, you should search for some similar kind of information.
This is my first post, so excuse me if anything is not up to protocol :)










