nordlead on 04 June 2009
| Xen said: I'm just saying that it's more healthy and effective, that's all. Sorry if I offended you. edit: Jogging is my favorite type of exercise, along with football. |
I'm not offended, just saying there is nothing wrong with different kinds of exercise. Also, I'd argue that jogging is a realitively poor form of exercise compared to other things out there. I would argue that biking is a lot better as you can burn the same amount of calories for the effort, and it is lower impact on the knees which is better for you overall.
