It's really difficult to be fan of Arrow since season 3
The Flash is pretty good though
The Arrow came crashing down for me after first episodes of Season 2.
First Season felt like a re-telling of Nolan's Batman even with some lines of dialogue and scenes you could find in his movies (not talking about the similarities in the stories between Batman and Arrow), and sort of liked it.
The Flash is very entertaining. It feels like Grey's Anatomy meets superheroes.
I dont remember so well but it seems to me season 2 still had some good fights, now choregraphies are insanely bad, it's crazy the difference in fights between now and before , just look : https://www.youtube.com/watch?v=5W5pupNQ32c ( you were even a bit scared for the character in this scene, something that isnt possible nowadays )
It's miles ahead of what we have now ,it's like a totally different tv show, it's so crazy how the choregraphies were good and now...