foodfather on 22 December 2020
Yes. Since around 2010, but I'm a habitual couch potato so worked out with very mild enthusiasm / effort.
2018 I started taking it more serious as I wanted to lose weight, injured myself then took 3 months off and got back into it in around April 19.
Took a two month break in January this year because I got a new job and had to adjust to the longer commute time.
Lockdown gave me an opportunity to get back into weightlifting 4 days a week doing Push/Pull which is my preferred routine. But got bored of it around September. October I got very ill and now slowly starting to get back into it.
I have a PT now who follows more of a crossfit / bodyweight routine and will try that for a while as apposed to weightlifting.
