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sethnintendo said:
gergroy said:
I’ve tried stuff like you described many times. Always lots of results at first and then nothing. I did lose about 70 pounds this summer, but I did so with portion control and exercise. I was at 266 back in May and now I’m down to 194.

Damn now it's time to get the ladies!  If I go under 200 lbs I look like a crackhead.  215 to 220 is my optimal weight for my body type.

How tall are you? I'm 1.9m  and 97kg