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General - Depressed lately.. - View Post

Smashed said:
MrBubbles said:

how much sleep are you getting?  overly stressful events occuring recently(relationship, sports, school, work)?  being bullied?

anyways, just talk to your family doctor.  they may order some bloodwork and/or may prescribe some medication for you.

 

and relax a little, its not uncommon. 

I'm not being bullied. I don't get very much sleep either. I seem to always put sleep aside for one reason or another.

Then I wake up for school miserable.

Sleep is definitely one of the more important, and most commonly overlooked, factors in ones health.  you really should have at least 8 hours. 

If you are against seeing your doctor for whatever reason, you could just try a multivitamin and see if that helps.  All sorts of vitamin deficiencies could help cause depression. 



"I like my steaks how i like my women.  Bloody and all over my face"

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