BodyBuilding Topic

[MrBubbles]

Hiko said:

MrBubbles said:

leo-j said:

easy my ass.. Im skinny and I don't have a six pack!

 

How do I do it!

try some abdominal excercises...

here, try this:

http://www.twohundredsitups.com/index.html

people new to excercising generally find it helpful to have it all set out like this for them.  less intimidating.

I'm going to give this a try. It's easly made for people new to working out.

so...keeping with it?