MrBubbles on 23 August 2010
| leo-j said: 200 sit ups a day? Are you serious? Non stop sit ups..? |
the website i linked to doesnt say 200 sit ups a day. its a six week routine, 3 days a week. the goal is to work towards being able to do 200 in a single sitting. its starts off with just a couple, if thats all you are able to do.
just go check out the site.
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