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KylieDog said:
No, I use real equipment for real exercises.

I don't know if you've seen the My Wii Fit Challenge thread, but so far I've lost 19lb using imaginary equipment and a simple calorie counting diet. I also managed to up the number of squats and lunges I can do and my endurance has definitely gone up. Sure I haven't exactly gained any upper body strength, but that isn't what I'm aiming to do. I'll be working on body strength later once I'm done losing weigtht.




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