| KylieDog said: No, I use real equipment for real exercises. |
I don't know if you've seen the My Wii Fit Challenge thread, but so far I've lost 19lb using imaginary equipment and a simple calorie counting diet. I also managed to up the number of squats and lunges I can do and my endurance has definitely gone up. Sure I haven't exactly gained any upper body strength, but that isn't what I'm aiming to do. I'll be working on body strength later once I'm done losing weigtht.








