DAY 15,16,17,18,19
lb lost total: 5.9lb
I finally snapped my resistance band a couple days ago. I was doing standing rows & triceps kickbacks and I was standing so the band was stretched when my arms were fully extended downward. I figured then I'd have resistance throughout the entire exercise rather than it being slack at the bottom. I broke when I raised my arms up and was about to extend my left hand back. Luckily I was wearing shoes and it broke right near my hand. I'm still using the band, but now it is a little shorter.
If anyone has any suggestion of resistance bands that are medium/high resistance but can stretch fairly far I'd appriciate it. I'm ~5'11" and when I reach above me those bands really need to stretch. For now I'm just hoping the one I'm using doesn't snap again 
I'm also down to 202.4lb and now have 22.4lb to go to my goal. I'm pacing right around 2lb/week, so I'm on the upper side of good weight loss.
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