Yes.
I used to lift weights with free weights and a bench, but I haven't since I moved out of my parents.
Currently, I have my bicycle set up in my apartment and use that while playing videogames (typically SSFIITurboHDRemix) for 30 minutes every other day.
I have a few free weights (3, 5, 10, 15, & 20lb) that I use to exercise my arms. I typically use those on days I don't ride my bike. I Mostly bicep, tricep, shoulder, back and chest.
Other than that my story sounds very similar to yours. Currently I'm 200lb at 5'10", which I should really be around 175lb. I was down to 185, but I packed on the weight over thanksgiving and Christmas.
I also use Wii Fit to track my weight, and use it to force me to do slow push-ups and crunches.








