Do you guys excercise at home? I'm doing a little survey about health and figured that asking gamers like myself on this forum would be a interesting idea.

If you could, then please jot down how often you train, with what, when, has playing video games made you reluctant to train. Additionaly, if you don't train i would also like to know why.

As for me, i decided to train for the sake of losing some 11 pounds (more or less). Right now i weigh some 80 kilos (196 pounds i think) at 172 cm ( 5f 9in)of height, so obviously that's a little too much.

I train mostly after i wake up and before i go to sleep by doing pushups and crunches, about 200 each daily. I also use wii fit for (fake) jogging for about an hour. I must say that i am having trouble losing weight but it's because that i sometimes abandon my training for a week or so (usually when i have a magnitude of work to do for my studies) and i'm not a stranger to beer and fast foods.

How about you guys?

Yes.

I used to lift weights with free weights and a bench, but I haven't since I moved out of my parents.

Currently, I have my bicycle set up in my apartment and use that while playing videogames (typically SSFIITurboHDRemix) for 30 minutes every other day.

I have a few free weights (3, 5, 10, 15, & 20lb) that I use to exercise my arms. I typically use those on days I don't ride my bike. I Mostly bicep, tricep, shoulder, back and chest.

Other than that my story sounds very similar to yours. Currently I'm 200lb at 5'10", which I should really be around 175lb. I was down to 185, but I packed on the weight over thanksgiving and Christmas.

I also use Wii Fit to track my weight, and use it to force me to do slow push-ups and crunches.

No I like to exercise in the gym , it's more motivational knowing your friends are nearby and the guy on the treadmill is run at a speed and distance you could only dream of.

Well i normally would go for a regular jogging session but since it's winter i don't. Usually I would run for some 8 miles and later go bike riding for 15 miles. Works like a charm i tell you.

I do strength training every day using two 25 pound weights. I alternate between rowing, curling, pressing and doing squats. I aim for 10 reps a set (30 for squats) and at least 10 sets. I try to train in the mornings but sometimes I have to do so in the evening. Playing video games has not effected my weight lifting, in fact, my weight lifting has reduced the time I spend playing video games. In 2008 I went from 275 pounds and 40" to 240 and 36" and I hope to repeat this again in 2009.

Nope, I get enough exercise from soccer.

Yeah I exercise every day. My girlfriend is pretty popular among other guys and she's a profesional dancer, so I try to keep as fit as possible.

No....

I never thought on loosing weight....I'm very healthy i think....

Wii Fit just to do something Mon-Fri, 3lb weights mostly for endurance. Neither for too long to feel like a chore.
Main keeping-in-shape training is fencing on weekends.

Not at home. Though I do go to the gym three times a week and am pretty big into health and exercise. Video games has probably had no effect on that.