Deep Sleep, How do I get it?

Ljink96

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Ljink96 on 22 November 2017

Zzzquil, tons and tons of zzzquil.

UltimateUnknown

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UltimateUnknown on 22 November 2017

-Put head in pillow.
-Cover yourself with a thick blanket.
-Close eyes.
-Sleep.
-Profit?

d21lewis

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d21lewis on 22 November 2017

-Get a PS2.
-Play Xenosaga.
-Watch a cutscene.

Best night's sleep you'll ever have!

VGPolyglot

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VGPolyglot on 22 November 2017

spurgeonryan said:
I sleep through my fiances snoring nightly. Just don't care about anything or anybody. Things happen, then they happen.
My Mom died over a year ago. I barely shed a tear and never think about her except now. I loved her and talked to her twice a week when she was alive.

That kind of not caring. I sleep through everything. Can sleep anywhere. On a tank, on spider infested grounds in Afghanistan, against a tree sitting up, at the cinema, on hard chairs, etc.

Those sound like sociopathic tendencies... Not caring about anything or anyone?

XD84

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XD84 on 22 November 2017

BasilZero said:

1. Stop partying and wasting time on the internet browsing late at night
2. Stop drinking/smoking
3. Exercise daily and drink plenty of water
4. Change diet (cut sodas, junk food)
5. Sleep with a schedule and always drink a glass of water prior to sleeping (always sleep at the same time every day)

It'll come naturally if you follow the above. Its what I do.

Your body will thank you for it and you'll feel more refreshed in the morning.

I agree with all the points mentioned on the list.

I would add, dont eat too late at night and go to bed und get up always at the same time (also on weekends).

Peh

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Peh on 22 November 2017

Eh, this kind of sleep would be too dangerous. If I notice a noise which is out of the ordinary, I will always wake up. It's impossible to sneak on me while I am sleeping.
But still, I get my amount of sleeping. Strangely enough, I sleep the best on windy and rainy days, because I adore the sound.

sergiodaly

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sergiodaly on 22 November 2017

do like me... go to bed at 7am, at that hour i sleep like a baby...

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cannonballZ

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cannonballZ on 22 November 2017

I vape weed, doesn't affect my sleep in a negative way at all. It helps if I vape a heavy indica, those usually put me to sleep.

But I do eat healthy and work out. I also don't let sunlight into my room until I am completely awake.

I stopped working out for a while and it affected my sleep more than anything else. Now that I am back on a daily work out routine I sleep like a heavily medicated mental ward patient. (no, I do not take meds/pills except for Ibuprofen when needed.)

But seriously, try working out.