I think my fastest mile was like 7 45 or so. Im slow as hell now, just all bulk and no speed.
Brawl FC: 4382-1668-1880
Name:Brsch
Animal Crossing City Folk
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I think my fastest mile was like 7 45 or so. Im slow as hell now, just all bulk and no speed.
Brawl FC: 4382-1668-1880
Name:Brsch
Animal Crossing City Folk
FC: 2492-8227-9090 Town: McAwesom Name: Gary
Add me and send me a PM with your FC!
23 sec 200
"Back off, man. I'm a scientist." Your theories are the worst kind of popular tripe, your methods are sloppy, and your conclusions are highly questionable! You are a poor scientist. Especially if you think the moon landing was faked. |
Back when i was fit my 3000m time was between 10:10 and 10:30. Not sure how fast that is in the scheme of things but if i tried to do it now i know i'd die.
Doesn't having good mile times indicate that you have good endurance, rather than speed?
epsilon72 said: Doesn't having good mile times indicate that you have good endurance, rather than speed? |
As a cross country runner I always considered the mile a sprint. I guess it depends on your perspective.
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