Porn is a poor substitute for having a real relationship with someone. You lack connecting with someone, lacking love, and what you have is a totally self-absorbed activity. Focus on that can end up causing a development of preferences that aren't realistic either. And one can say it is shallow and empty in the end also.
Not necessarily addiction, but you have cases where you end up placating with porn, and end up missing living. The harm is in removing a drive to actually do something and change, and live in the real world.









