I play water polo sooo ~100-160 depending on how hard the swim set was before hand.
this will sound ridicolous but i cant do any proper pushups.Every time i try,my elbows pop out to the side...
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| LuStaysTru said: You lift approximately ` of your bodyweight with each pushup, so just multiply you weight time .6 For example I weigh 140 pounds (skinny I know, I hear it all the time) so each pushup would be 84 pounds. I tested it by doing a push up on a scale and it came up exactly 84 pounds so I think it's pretty accurate. Right now just starting I can do 30 pushups but my goal is 100! Go to this site: http://www.hundredpushups.com/index.html if you want to reach that goal too. Then come back and post your progress. |
Well, when I was in shape, weighed 140 pounds and worked out 5 hours a day(I was skitzophrenic and manic), I could 150 pushups. Now that I weigh 220 pounds and am lazy and have no muscle tone... 20 pushups. I also used to be able to do 10 four fingered push ups( I was trying to work my way up to two fingered pushups like Bruce Lee), 10 one arm push ups with my right , and 3 one arm push ups with me left.
I can only do one four finger push up now, and it hurts like hell...
I also used to be as flexible as this guy and used to be able to do the thumb suspension like this guy...
I also used to be able to do the sidesplits and frontsplits and used to be able to kick like jean claude van damme
I WISH i never had got admitted to the mental hospital. I was better off crazy training five hours a day thinking I was a ninja.
About 20-30. I'm a weak piece of shit.
i can do around 100K or maybe 250K on a good day
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I weight around 165lbs and I can do 30 pushups.
tag:"reviews only matter for the real hardcore gamer"
oh look this thread again :D
40@250
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| NKAJ said: this will sound ridicolous but i cant do any proper pushups.Every time i try,my elbows pop out to the side... |
unless you are talking about your elbows actually dislocating...then thats fine. the position of your arms just works different muscles. nothing wrong with it.
"I like my steaks how i like my women. Bloody and all over my face"
"Its like sex, but with a winner!"
MrBubbles Review Threads: Bill Gates, Jak II, Kingdom Hearts II, The Strangers, Sly 2, Crackdown, Zohan, Quarantine, Klungo Sssavesss Teh World, MS@E3'08, WATCHMEN(movie), Shadow of the Colossus, The Saboteur
I used to be extremely athletic and could pump 50 easily with maybe a 70 max at one point. But I just tried now and I was really forcing it to do 35 real pushups weighing at 135. I really gotta get back into shape, but I can pretty much do an unlimited amount of sit-ups lol.
200 push ups non-stop, 3 times a day. In prison: you have a lot free time on your hands. Sit ups and push ups help pass time. In prison I did up to 3,000 sit ups and 1,000 push ups: every day.
Most days I do 200 push ups a day and 500 sit ups a day. I also run 10 miles a day.
I would not say I am fit, just average fitness. I am no Olympian and definitely not professional athlete. Just a regular person trying to keep in shape.
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