curl-6 17 hours ago
On a day when I'm not working?
Wake up around 9am, immediately consume a massive and stupidly strong coffee to awaken me from my post-sleep zombie mode.
Eat breakfast 10am, go for a walk, (I have to walk a lot as I am on meds that promote weight gain) do my chores, maybe a little daytime retro gaming, another walk, shopping, cook dinner, walk #3, my main gaming time, walk #4, then chill and watch a doco or something while I wind down for bed.
On a work day, insert either classroom mentoring or work from home for around 4 hours, either in the morning of early afternoon.
I nearly always have something on the background like a history documentary or some ASMR or something just to keep my ADHD brain on the rails.
