Going through a bit of a rough patch; my base anxiety level has been badly elevated for the last few weeks and I've noticed I'm not getting as much joy from the things I love as I usually do which is a warning sign of depression.
I was able to see my psychologist who has increased the dose of one of my medications; we'll see if that helps.
In the mean time, I apologise in advance if I seem irrational or touchy these days. I'm trying my best.