SvennoJ said:
The flu doesn't spread in first world countries? The primary source for flu etc to spread are schools. Getting kids has been an enormous stress on my wife's immune system from the moment they went to school. Avoid people with kids! |
Sleep,healthy eating and maybe look into how you and your wife can have some more time for just the both of you.
My sister her immune system is also a bit messed up because she worries much about her son who is autistic and she constantly needs to micromanage and shedule every small thing she does so sadly that makes her being in panic mode often,sometimes i look after her kid for some time so she and her husband can have some time off and since i'm autistic myself i mostly know what to do to not upset her son.
But yeah taking that edge off for just a bit of time works wonders,what i commented here you will most likely know but typing it just in case.