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Jumpin said:
SvennoJ said:

When you're in your twenties, sure. I had no trouble going for the occasional long run back then without any training.
Now I'm on the way to 50 I better build it up slowly. If I go at it my knee will tell me to f off after half an hour and I'm limping the next day.
Enjoy youth while it lasts!

I'm 39.

Dude, there is just NO excuse, sorry Svenno....

Yeah, I'm also gonna be 38 and in better shape than I was at 25. Age truly is, just a number.

There are 72 year olds that physically can out perform me.