Yep, I absolutely LOVE fitness and everything to do with being fit. This past summer I racked up around 5,000km on my bike and went on a few 100+km rides.
I also go to the gym at LEAST 3 days a week but the past few weeks have been 5. Weekends are always my rest periods.
Mon - Arm day
Tues - Shoulders
Wed - Chest
Thurs - Back
Fri - Legs
Core/Abs mixed with all the rest. A bit everyday.
Have been working out at the gym for the past 7 years now or so.