Bofferbrauer2 said:
Just wanted to share this, too. Really amazing what 25m exercise daily and a balanced diet can do in just a bit over 2 months. |
It's bullshit and he's claiming 30 days too, lol. If any cardio or even heavy cardio + weights program could do that in 30 days in just 25 minutes per day first of all you would have 10,000+ other people lining up to show similar results, secondly people would be paying $1000/pop for this.
The game itself has a calorie counter that shows it burns about 200 calories for a 20-25 minute session, that's not creating anywhere near the kind of calorie deficit you would need unless you radically alter your diet, not just "clean it up a tad". You'd have to be fasting for long periods basically (no food, limited water intake) to get rapid results like that and even then I think it would be difficult to lost a fatty gut like that in 30 days.
Last edited by Soundwave - on 06 January 2020
