Soundwave said:
lol, that's 90% diet and probably a misleading photo from "before" to go with it (looks like a couple of years between photos). Dude is fishing for attention probably a sponsorship. There's no fitness program on planet earth where you can lose that many calories in 25 minutes a day unless you are literally running yourself to death and even then I don't think it would be doable. The body is designed to hang on to calories it ingests as a survival mechanism, the only way you're going to see any kind of notable change in body physique in 30-60 days is first and foremost a dramatic change in diet. 25 minutes of Ring Fit is gonna burn maybe 200-250 calories on the high end, that's not gonna get you anywhere close to those results. 200 calories is a granola bar. |
That’s pretty much nonsense. I have never been even slightly fat, and eat quite a lot. Also, while I don’t eat much in the way of fatty or processed foods, I do eat a fairly carb heavy diet (lots of potatoes, bread, rice, and such). The difference is I exercise regularly.
I describe myself as a little dose of toxic masculinity.
