Do you workout ?

[Jumpin]

SvennoJ said:

Jumpin said:

What? No it doesn't. I ran over 15 kilometres last weekend after not really running at all in about 6 months.

When you're in your twenties, sure. I had no trouble going for the occasional long run back then without any training.
Now I'm on the way to 50 I better build it up slowly. If I go at it my knee will tell me to f off after half an hour and I'm limping the next day.
Enjoy youth while it lasts!

I'm 39.