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I jog 15min a day, and do 30 - 60min of weights almost everyday. Also do a lot of VR. Stuff like Superhot, MLB Homerun Derby, Creed: Rise to Glory, and Knockout League can really get the blood pumping and the sweat pouring. Not were I want to be, but 5'8", 149.5 pounds, and 12% body fat is better than I was 10 years ago. At 20, I was 5'8", 115 pounds, and 6% body fat. At least I don't look like a skeleton in pictures anymore.



Stop hate, let others live the life they were given. Everyone has their problems, and no one should have to feel ashamed for the way they were born. Be proud of who you are, encourage others to be proud of themselves. Learn, research, absorb everything around you. Nothing is meaningless, a purpose is placed on everything no matter how you perceive it. Discover how to love, and share that love with everything that you encounter. Help make existence a beautiful thing.

Kevyn B Grams
10/03/2010 

KBG29 on PSN&XBL