Games Can Beat Depression & Anxiety

[PAOerfulone]

I can only go off of my personal experience, but during my senior year of high school when depression and anxiety were hitting me hard, playing a video game I loved or listening to commentary and Let's Play channels about games I loved, and the hilarious shenanigans that followed were the things that put a smile on my face and ultimately played a role in keeping myself for sinking even further and eventually overcoming it at the time. During that time, I just through myself into Sonic games, played a lot of Mario Galaxy, and that was when I started to get into Zelda as well.