A Depression Thread

[Errorist76]

VGPolyglot said:

Errorist76 said:

Not only social media...smart phone use does as well, as well as too much gaming. Better try real talks with people and being creative, make something with your hands. Stuff we were made to do. Don't text your friends...call them instead! Makes a world of a difference.

I don't have any friends in real life, though And it's very hard for me to make them since I'm quiet and tend to prefer doing activities on my own.

Have you ever thought about getting a dog? My little dachshund lady has saved my life several times already and you’re getting to know people much easier that way. Also getting out and getting fresh air regurlarly helps a lot with freeing up your mind. Dogs are also such a girls magnet, you wouldn’t believe it.