Post your height!

[curl-6]

Radek said:

curl-6 said:

No probs man. I know it's hard, I was 20kg overweight back in 2014, took a lot of hard work to get where I am now, but totally worth it.

That's impressive, I would need to lose around 15 kg to have 24.9 BMI, but 18-20 kg would probably be more optimal.

Thanks. Trick is to lose it gradually I found.