Post your height!

[curl-6]

Radek said:

curl-6 said:

I'd recommend minimizing your sugar intake, worked wonders for me back when I needed to lose weight back in 2014.

I think you would struggle to find a person more addicted to Coke/Pepsi than me on the entire planet.

I know it's bad but I really have hard time qutting.

The key to quitting something, I found, is to substitute it with something else.

I replaced soft drinks and hot chocolate with tea and coffee, for example.