AlfredoTurkey on 21 March 2017
Working out is awesome and great for your health but you need to change your diet to really maximize the effort. When I work out, I feel way better. When I eat like an NFL football player and PAIR it with said working out? That's when I feel like an indestructible terminator lol
And for those who are in it just to lose weight, diet is more effective than any work out.
