It does use the standard BMI range. I'm ~27.25 and I am overweight. I personally have a goal of 175-180 pounds, which would land me right at ~25. I happen to be a big guy (not one of those super skinny type people even if I get to like 5% body fat), so being In the high end of normal would be excellent for me.
Anyways, I like all the games I've played, but I'm really waiting for the boxing game to get unlocked. My upper legs kill after two 30min sessions, one last night, and one this morning. It really works your muscles that help stabilize your body, so it will definitely be a good addition to regular weight lifting.
Also, I love the basic step game, and think that if you could add a platform under the board, someone could make an excellent step aerobics workout like the videos, only with monitoring to see if you're falling behind or making mistakes.
The balance games are great, you just have to use subtle movements. I like the slalom skiing. I'm yet to get through all the gates, but I'm getting better.
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