When you are about to eat cereal what's the first thing you pour on the bowl, milk or cereal?

[Mummelmann]

Rab said:

Cereals are grains, grains aren't fit for long term human health, therefore your cereal bowl should stay empty!

http://www.marksdailyapple.com/why-grains-are-unhealthy/ 

I think the obscene amount of sugar in most cereals is far less healthy than the grain itself.