What is your BMI? Let's weigh VGChart.

[curl-6]

John2290 said:

curl-6 said:

183cm, 77kg, BMI of 22.

Start of 2014 I was 97kg, (BMI 28) but I overhauled my diet and stepped up my exercise, and dropped 20kg over about nine months. It wasn't easy, but my family history for cardiovascular disease is terrible, so if I remained overweight I was looking at a very real chance of a fatal heart attack before the age of 60.

That is fantastic news, mas wI'll pOwer skills. Good for you man/woman. I bet life is totally different day to day now? 

Thanks! :) Yeah, I feel heaps better now; it's not just a weight off my body, but off my mind as well, as I'm no longer so stressed out about my health. Getting in shape was also a great boost for my self confidence.