famousringo said:
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Yeah, I wouldn't give up my gym membership in place of Wii Fit, but the latter is an excellent supplement. The gym (sometimes) requires mustering up the energy to drive across town after a long day at work and competing with other people for equipment during peak hours, while Wii Fit doesn't have these issues. You can put in an hour of Wii Fit and get a great workout, or you can put in a quick 15 minutes for a shot of energy. And it's also quite an effective teacher if you're interested in getting into things like yoga and bodybuilding at a gym, but have no idea how to exercise effectively and what to do.







