gronk-bonk said:
@ Bolded. Not sure about this. Ive lost 4 kg just using wii fit and the balance board. Not joking here. I went from 67 kg to 63kg. In about 6 weeks. Most kinect games focus on aerobics which is still great. But the muscle training, yoga and the hulu loop games in wii fit are fantastic if u want to loose weight. In the other hand Kinect is much more diverse than the balance board. I have to say Balance board. It has sold more and i think it is more influential than the kinect. |
Congratulations on the weight loss! Good for you. Yes, the board is really neat for balance. But it has been on the market much longer.
Do you have a Kinect? The yoga in it is actually better (in say the Biggest Loser). Yourshape Fitnesses Evolved(s) and Dance games are better for areobics. You really aught to get it if you want to try some variety.
But still one of my old favorte workout games (areobic) is Your Shape - which doesn't use Kinect or a Ballance Board. It just makes you a differnt routine every day depending on what criteria you give it. It's is an excellent workout game (like workout videos.)







