Lost 28lbs thanks to EA sports active on wii.

[MaxwellGT2000]

Xoj said:

famousringo said:

Xoj said:
i know u may enjoy doing that way, but you would get better results doing a an hour or so of cardio.

When it comes to exercise, motivation is more important than efficiency. So I say get it however you can.

studies have been made, even so, nothings beat real exercise.

Yeah it's amazing when you can get real exercise while having motivation too!