nordlead on 23 March 2010
| dany612 said: yes im in my triple digits haha. im not that skinny hah. Well im confused because i never thought skinny and gym fitted together and muscle for that matter. |
well, like I said, if you just sit on your butt and eat lots of food the majority of the calories will turn into fat. If you go the gym and weight lift, you'll convert more calories to muscle rather than just fat. You just need to eat more calories than your body uses up along with weight lifting (along with a balanced diet and sufficient protein which most americans get no problem). I mean, I'd rather have big byceps than a big gut. I'm not in perfect shape myself, but I'm working on it. 6 years of not caring does a lot to your body 
