kitler53 said:
where do you live? I'm in america, my gf is 5'6" about 120 pounds and size 2. she's skinny but not dangerously low. A lot of celebs on TV are size 0. |
They have a size 0?? That really doesn't make any sense.
A few years ago I was working as a Stock Controller/radio phone engineer/IT person (it was a small company), I spent quite few hours everyday moving heavy boxes inbetween doing tech work, I didn't change my eating habbits much, drunk a lot more water and only had one cup of coffee a day instead of 4 or 5.
I got thinner & much healthier, I never weighed myself so I can't tell you how much I lost - or converted into muscle, but a co-worker told me not to loose anymore :)
That experiance showed me that losing weight only requires activity, a normal* diet and plenty of water.
Now I work as programmer again and I've gone back to bad habbits :P
*Eg. not eating fast food everyday and loads and loads of sweets.
"..just keep on trying 'till you run out of cake"