I just ate this for dinner
http://www.basmatouki.com/wp-content/uploads/406950_466938840010933_490846933_n.jpg
and if you were asking, it's cow legs with chickpeas

I have had Pizza Rolls thats it.
About to order a Pizza though.

Two jumbo, free range, organic eggs on sprouted wheat toast, two cups fresh ground French roast.

Greek yogurt, strawberry, banana, whey protein powder smoothie.

Chicken breast, olive oil, mixed seasoning, oven baked, brown rice, red quinoa, steamed vegetables, sautéed crimini mushrooms.

yesterday:

Breakfast:
Coffee, cookie

Lunch:
Halve Baguette

Dinner:
Pizza & spaghetti

In the morning high fat, as close to zero carb as I can get.  Often times bacon and organic eggs, coffee, sometimes 8 oz grapefruit juice.  I will eat a small amount of zero carb whey protein shake if I am going to work out in the morning, usually only on weekends.  Lunch is almost always pulverized shake.  Usually 3 or 4 servings of veg and 2 of fruit, usually water but 1-2 times per week lo carb organic almond milk instead.  Dinner will be something grilled or baked.  Generally a fish filet non breaded or chicken or catfish.  Red meat 1-2 times per week.  A cooked vegetable of some sort, like boiled kale, green beans, or beets.  Prob about every other day, if hungry, I will have a 2nd smaller pulverized shake a few hours before bed 2 veg and 1-2 serving fruit, some sort of almond or walnut or flaxseed, always water, sometimes with proteins added.  Randomly, alcohol spread throughout usually only large amounts on weekends...Usually try for lower carb.  I usually have 1 cheat day every other weekend where I eat unhealthy foods to avoid carb depravation feelings.  How about you?  Do you pulverize every day?

Belgian fries!
hell yea, best food evar!!

+

coffee, cereal, chicken and cheddar croissant sandwich, and maybe later an all beef coleslaw dog

Some really good meals in here! Unfortunately I could not afford those meals :P.