I ran CC and Track until my spring of my junior when I had to have surgery on my femur. It put me out of running for quite a while. My PR for CC junior pre-injury was 18:20 for 5k.

Road running for me.... i ran a half marathon :)

But i refuse to say the time i ran it in

Jay520 said: Shinobi-san said: Road running for me.... i ran a half marathon :) But i refuse to say the time i ran it in Tell us! We won't laugh too hard.

2:30

Jay520 said: Shinobi-san said: Jay520 said: Shinobi-san said: Road running for me.... i ran a half marathon :) But i refuse to say the time i ran it in Tell us! We won't laugh too hard. 2:30 Interesting, how long you been running?

That was about 3 - 4 years back. Running has always been a hobby ever since i was small since my dad is a ultra marathon runner, did some cross country running for my school and some road running races, nothing major mostly for fun. This was mostly when i was 14 and younger. Ever since then i stopped then i got pretty unfit since i stopped all sports in my final school year to concentrate on my studies, my dad said i should start running again. So i did, this was about when i was 18 - 19 and me and my friend decided to run a marathon, we eventually settled on a half . I think i trained for about two weeks for that half marathon. I also did some 10 km races earlier in the year, but that was the first time i ran a 21km, it was actually the first time i went pass 10km if im not mistaken.

And dam Jay that 5000m time of yours is impressive thats under 4 minutes a km!