radishhead said:
I ask this question because I seem to have caught a pretty bad cold.
I sound like a wheezing zombie when I'm breathing, and swallowing is a real pain. One of my ears keeps on clicking and I feel really cold despite wearing a few layers of clothing :( That's without mentioning the phlegm and other fluids that I keep having to get rid of.
Enough about that though- what would you suggest to keep my mind off it/getting rid of this cold :|
Thanks :)
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Go to tesco's ( im not just saying that because i work there ;) ) But the orange or rasberry flavoured Disovable vit c tablets and drink them once a day in a pint glass of water, there are plenty of immune system building vitimins there, get a "big"bottle of water keep it by your bed wrap up warm and rest, if you have a gym near by with a sauna/steam room they are also good for sweating out the cold, and the steam room allows you to breath easy through your nose (best feeling ever after being bunnged up for a few days
most importantly keep hydrated