After an hour of messing around with different settings i got to this. I think its good. I love the game more now with move because i got the settings perfect for me at least. maybe this can help someone else with the move.
Sprint Sway - ON
Play Style - Custom
Player Rotation- 100
Player Pitch - 0
Gesture Sensitivity - 80
Scope Sensitivity -60
Normal Play
Pitch Area-70
Turning Area-0
Pointer Sensitivity-70
Fixed Iron Sights- On
Iron Sights
Pitch Area-0
Turning Area-0
Pointer Sensitivity-50
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*sighs*... kinda miss MAG now...