getting skinny again

mrs.nordlead

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mrs.nordlead on 24 March 2010

toastboy44562 said:
Stop Spamming! BLOG IT! O im not on gametrailers :) carry on

dont you know who i am anyway? i can post what ever i want, where ever i want!!

mrs.nordlead

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mrs.nordlead on 24 March 2010

BHR-3 said:

i too am tiring to gain wait and cant i eat alot i just stay the same

the 10 glass of water isnt just for weight loss its important for your body to cleanse and helps get rid of toxins its also a good aid for a whole host of diseases like high blood pressure and diabetes

and water helps reconnect the endogenous electrical circuits in your body's living tissue, electricity will not travel through dry tissue as many as 70-80% of all adults are dehydrated its vital for almost anyone in pain to drink more water dehydration is a main cause of non injury and non impact injury pain

its not that hard i drink 2-3 glasses before breakfast when my stomach is empty thats the best time to drink the most then 2 glass 4 times later on in the day usually with meals

u guys might be mistaking ur portions most cups that you drink out of at home are huge and hold 2-3 cups of water or 16-24oz, drinking about 8-10oz 10 times a day or 16-24oz 4-5 times a day depending on ur lifestyle and size will be good enough

my brother is always harping on me to be drinking that much water for the same reasons...like i said, i try to drink what i should, but it has always been a chalange for me to drink water unless i am really thirsty....

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CommonMan on 24 March 2010

Congratulations! 50 pounds is an amazing amount of weight and that takes serious dedication. My cousin just lost 50 pounds as well, but since he started at >400 lbs it was a little easier for him. Your picture indicates that you do not weigh 400 pounds. Good job!

No one in the world ever gets what they want, and that is beautiful.

chocoloco

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chocoloco on 24 March 2010

You go girl!
I lost 15 pounds in 3 weeks at the gym, keep at and keep kicking ass.

highwaystar101

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highwaystar101 on 24 March 2010

I think you should make Nordlead diet too...

mrs.nordlead

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mrs.nordlead on 24 March 2010

highwaystar101 said:
I think you should make Nordlead diet too...

he is, and he actualy lost like 20lbs while i was pregnant and gaining....

Mistershine

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Mistershine on 24 March 2010

Drink pg tips instead of water, it tastes infinitly better and has the added bonus of antioxidents.

I need to lose weight gained during pregnancy as well.

Bamboleo

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Bamboleo on 24 March 2010

"so, its been 3&1/2 months since i had my little guys"

But you had twins? Wasn't just one baby, Leif Daniel? The Nordlead Jr.?

dsister44

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dsister44 on 24 March 2010

mrs.nordlead said:
ive tried the green tea before and it hasnt made a difference in the past, but who knows, maybe it would now....i have used extra virgin coconut oil in my cooking, but i didnt know it could help with weight....i try and drink a lot of water, but im not a big fan. and i walk a few miles a day when the weather is good and i have been doing a boot camp work out video...i think just doing something consistently and watching my calories will make the big difference...and i think the possibility of going to nc in may and having a wedding to go to in june will help keep me going.

>:D

The Nordleads are coming to visit me!

Stay away from the coast. Nothing good ever happens there. Oh and the middle... you know what?... You're better off not visiting NC at all. Horrible state >.<